From Hurt to Hope

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<p>Almost 80% of autistic people have a co-occurring mental health condition, and this powerful book puts their voices front and centre, showcasing the human experience beyond the medicalised language and diagnoses. This poignant essay collection shines a light on voices that often go unheard in our society. Covering a range of experiences from multiple ages, genders and backgrounds, discussions include trauma, relationships, masking, healthcare, intersectionality and more.<br><br>The essays are structured along the topics of <b>hurt</b> (personal experiences and how they shaped the contributor), <b>help</b> (the tools and tips which have helped on their personal journeys), and <b>hope</b> (looking forward to the future). At times touching, humorous, and also enraging, this book offers a frank and honest depiction of the challenges autistic people face and the knock-on effect on their mental health. A challenge to change how our society treats and values one another.</p>