<p>A breathtaking one in five people in the U.S. has a health condition related to food-from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky "masqueraders" in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment-and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In<i> Food Without Fear</i>, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease.<br><br>This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allerg