Empowered Self-Care av Aeriol Ascher

279,-

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<p><strong>Empowered Self-Care: Healing Body, Mind, and Soul for a Better World</strong></p><p><br></p><p>Imagine a world where happy people live together in peace and harmony. Imagine a world where your needs were met and your self-care was the number one focus in your life. Now, imagine that that time is sooner than you think! This powerful anthology, <strong><em>Empowered Self-Care: Healing, Body, Mind, and Soul</em>, </strong>births the possibility of this empowerment consciousness. This multi-faceted healing manual offers the collective wisdom of numerous holistic leaders. With stress, anxiety, depression, and physical pain on the rise during these changing times, there has never been a more appropriate time in history for each of us to examine our thoughts, practices, and values around our own self-care, and how each of us affects the greater whole. Pull up a seat, lean in, listen-up, and learn from these masterful practitioners, spiritual teachers, transformational coa