Eliminate Negative Thinking av Derick Howell

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<h2><u><em><strong>If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here''s The Right Book For You!</strong></em></u></h2><p><br></p><p><em>Do you find it hard to fall asleep because your brain won''t stop worrying?</em></p><p><em>Do you feel stuck in an endless loop of uncontrollable negative thoughts?</em></p><p><em>Do you struggle with problem-solving because you can''t stop overthinking?</em></p><p><strong>You''re not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.</strong></p><p><br></p><p>In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.</p><p><strong>This instinct is helpful when you''re lost in a jungle full of hungry predators.</strong></p><p>But in our safe and comfortable lives, our negativity bias can get out of co