Easy, Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan Inc av Jimmy Shallal

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<p>As the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils.</p><p>?<span>    </span>With this cookbook, you will know:</p><p>?<span>    </span>What are the benefits of plant-based diet?</p><p>?<span>    </span>How to transition to plant-based diet?</p><p>?<span>    </span>Detail tips of meal prep for your diet.</p><p>?<span>    </span>28 days meal plan for prepping.</p><p><br></p>