Easy Meal Prep av Erin Romeo

279,-

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<DIV><B>Conquer your healthy eating plan while saving time and money! Learn</B><B> how to prep your food in five easy steps, with photos clarifying every detail.</B><B><br><br></B>In <I>Easy Meal Prep</I>, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentails of meal prep, a key component to any diet—whether you’re <B>low carb</B>, <B>vegetarian</B>, <B>dairy free</B>, <B>gluten free</B>, or just <B>trying to eat healthy</B>. If you don’t plan to eat, then you plan to fail! <br><br>This highly accessible guide includes:<br><br><ul><li>Shortcuts to reduce your time in the kitchen</li><li>Budget-friendly meal-prep ideas</li><li>How to shop</li><li>How to prep and cut your food</li><li>How to pack your food</li><li>The best containers to maximize your food prep pantry</li></ul><br>You’ll also get <B>more than 75 recipe ideas</B> for healthy meal prep, complete wit