Dynamic Alignment Through Imagery av Eric Franklin

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Eric Franklin’s classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes.<BR/><BR/>In <I>Dynamic Alignment Through Imagery, Third Edition,</I> Franklin—an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years—teaches the use of imagery to increase self-awareness, improve body image, and apply anatomical and biomechanical principles for more efficient movement.<BR/><BR/>This expanded new edition includes<ul><li>more than 600 anatomical imagery exercises to improve posture and body alignment, release excess tension, and prevent injuries;</li><li>over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts;</li><li>four audio files containing guided imagery exercises led by Franklin and set to music; and</li><li>updated ch