Dopamine Nation av Dr Anna Lembke

179,-

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<p><b>''Her stories have the power to transform your life''</b> Lori Gottlieb, bestselling author of <i>Maybe You Should Talk to Someone</i><br><br><b> ''Radically changes the way we think about mental illness, pleasure, pain, reward and stress'' </b>Daniel Levitin, bestselling author of <i>The Organized Mind</i><br><br><b><i>THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER </i></b><br><br>We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.<br><br>In <i><b>Dopamine Nation</b>, </i>psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and conne