Do This for You av Krissy Cela

169,-

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<p><h2><b>''</b><b>This woman will change how you exercise forever'' - <i>YOU MAGAZINE</i></b></h2><br><br>Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.<br><br>It''s time to reassess your approach to getting fit! No more crazy self-punishment, ''miracle'' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. <br><br>Krissy will shift your thinking away from how you want to <i>look</i> to how you want to <i>feel.</i> Feeling confident and happy will always be more important than your dress size. <br><br>Krissy will give you the tools to deal with mental barriers such as anxiety, stress and low self-esteem, which affect more of us than ever before. She will help you challenge negative thinking to help you build healthy habits t