Date Smart av Carla Marie Manly

229,-

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Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster: <ul><li>empowered communication,</li><li>strong, healthy boundaries,</li><li>realistic, mindful expectations,</li><li>increased red flag awareness,</li><li>healthy dating dynamics, and more!</li></ul> Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.