Dark Calories av Dr Catherine Shanahan

279,-

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<p><b>''Mind-blowing - will change the way you eat forever.'' Davinia Taylor, <i>Sunday Times </i>number one bestselling author of <i>It''s Not a Diet</i> and <i>Hack Your Hormones</i></b><br><b><i><br>Did you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?</i></b><br><br>Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes.<br><br>Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower). And they''re leading to uncontrollable hunger, inflammation, blood sugar swings and mental