Dancing Is the Best Medicine av Julia F. Christensen, Dong-Seon Chang

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<p><strong>“Lively and enlightening.”—Sarah L. Kaufman, </strong><strong><em>Washington Post</em></strong></p><p><strong>“[A] zippy guide to better health.”—</strong><strong><em>Publisher’s Weekly </em></strong><strong>STARRED Review</strong></p><p><strong>Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide.</strong></p><p>Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to </p><ul><li><strong><strong>reveal why humans are hardwired for dance</strong></strong></li></ul><ul><li><strong>show how to achieve optimal health through dancing</strong></li></ul><p>Taking readers on an <strong>in-depth exploration of movement and music, from early humans up until today</strong>, the authors show the proven benefits of d