Cook Right 4 Your Type av Dr Peter D'Adamo

249,-

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From the doctor whose expertise brought us the bestselling <i>Eat Right 4 Your Type</i> - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. <i>Eat Right 4 Your Type</i> convinced thousands of readers around the world that eating right for one''s blood type can help anybody live a longer, healthier life. <i>Cook Right 4 Your Type</i> shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D''Adamo presents a book full of vital information and delicious recipes. Whether you''re a meat eater or a vegetarian, <i>Cook Right 4 Your Type</i> is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you''ll barely