Coming Home ¿ A Roadmap from Fearful to Fully Alive av Layla Palmer

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<b>How do you live fully alive when you feel lost within your own skin?<br/></b><br/>That was the question Layla Palmer struggled with after developing an anxiety disorder that shrunk her confidence and her world. <br/><br/>For the first time, Layla shares the details of her circuitous, hard-fought journey, and through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes she helps you:<br/><br/>· feel calmer, clearer, and better equipped to handle stress<br/>· tap into the healing power of nature<br/>· move past the things that are holding you back<br/>· reconnect with the home of who you are<br/><br/>Anchored in hope, <i>Coming Home</i> bravely demonstrates how you can overcome adversity, soften to your whole self, build a place of belonging, and live fully alive.