Checking In av Michelle Williams

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<p><strong>"I need help."</strong></p><p>Those three words saved Grammy Award–winning singer Michelle Williams''s life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny''s Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.</p><p> Practical, engaging, and full of wisdom, <em>Checking In </em>will give you the tools you need to:</p><ul><li>Tear down the walls around your vulnerability that are hindering your healing</li><li>Reject the lies of anxiety and depression and replace them with the truth of God''s Word</li><li>Trade toxic thought patterns for lasting joy</li><li>Find freedom by forgiving yourself and others</li></ul><p>An up