CBT for Beginners av Jane Simmons, Rachel Griffiths

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<p>This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. </p><p> </p><p>Focusing on case formulation, the authors show readers how to build a ''picture'' of each client, using their case history to inform interventions. Features such as <strong>exercises</strong>, <strong>case dialogues</strong>, <strong>summary boxes,</strong> and <strong>further reading</strong> lists help to enhance and cement learning. </p><p>This third edition includes updated references, further reading and exercises, and new content on:</p><p>·         The difficulties and drawbacks of CBT</p><p>·         The differences between formal CBT and informal CBT</p><p>· &n