<p>Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women''s fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey''s personality is bubbly, inspiring, and infectious. But don''t let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho''s super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.<br> <br><i>Hot Body Year Round</i> is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.<br> <br>Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:<br><br>- 120 of