<B>Harnessing the power of positive thinking to uplift, encourage, and inspire,<I> Calm: 100 Affirmations for Serenity</I> guides you through empowering affirmations and more to achieve personal growth.</B><BR/><BR/> The way we speak to ourselves matters. Positive <B>affirmations and meditations are an important tool for personal growth</B>—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.<BR/><BR/> This mindful book incorporates <B>original, modern, and charming line art</B> on every page as well as <B>100 guided affirmations</B> to help you <B>reflect</B>, <B>maintain positivity</B>, and <B>grow as a person</B>.<BR/><BR/><B>Here is a sample of the type of guided affirmation included in this beautifully designed book:</B><DIV><BR/><I>Today’s affirmation</I>: I embrace myself in this moment.<BR/><BR/><I>Why is this affirmation powerful?</I>: Embracing yourself exactly as you are in