Building Safety with Trauma-Informed Yoga av Yael (GreenTREE Yoga Utah USA) Calhoun

379,-

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<p><em>Building Safety </em><em>with</em> <em>Trauma-Informed Yoga</em> is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of safety, empowerment, and simplicity. Readers will find free downloadable support materials on the author''s website, including handouts, flyers, scripts, and audio and video recordings.</p>