Breath as Prayer av Jennifer Tucker

143,-

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<p><strong>Find hope amid anxiety </strong><strong>through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.</strong> </p><p><em>Breath as Prayer</em> will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.  </p><p><em>Breath as Prayer </em>offers: </p><ul><li>More than 80 breath prayers focused on Scripture, along with brief meditations  </li><li>Gorgeous original full-color illustrations  </li><li>A quick-start how-to guide to refer to as needed</li><li>Guidance on how to implement a breath prayer practice </li><li>The science behind breath work and prayer and why it works</li><li>An invitation to