Booze Less av Millie Gooch

199,-

Kjøp

<B>Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.</B><BR/><BR/>Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.<BR/><BR/> Inside, you’ll find mindful drinking tips and tricks such as: <ul><li> Creating boozeless boundaries </li><li> Finding alcohol-free hobbies that leave you feeling fulfilled  </li><li> Navigating events such as weddings or parties without the help of alcohol  </li><li> ...and so much more!  </li></ul><BR/>