Becoming Your Own Emotional Support System av Linda L. Simmons

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<b>Develop resources to overcome the obstacles preventing recovery</b><br><br> Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. <b>Becoming Your Own Emotional Support System</b> provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery. <br><br> Both comprehensive and easy to read, <b>Becoming Your Own Emotional Support System</b> is designed as a how-to manual for those who are coping with life’s challenging circumstances but lack the necessary emotional support. It is an important tool that empowers while it educates. Through three easy-to-understand sections, this book presents a useable method for coping with tumultuous situations and making