Beat Low Self-Esteem With CBT av Christine Wilding, Stephen Palmer

159,-

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INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.

På lager159,-

Beat Low Self-Esteem With CBT av Christine Wilding, Stephen Palmer - Nelo