<p>Is there anyone who conducts themselves more decently than Gareth Southgate. Win, lose or draw, he is always dignified, measured, caring and affable, so shouldn''t you... be more Gareth?<br><br>Here are 100 scenarios, in which Gareth would behave with impeccable calmness, such as:<br><br><i>Gareth would compliment you on your ''Rick Astley forever'' tattoo.</i><br><i>Gareth would never have a basket containing a 9th item in the 8-items-or-fewer queue.</i><br><i>Gareth would let you watch a double-bill of ''Mama Mia'' and ''The Greatest Showman'' and appreciate your efforts at singing.</i><br><i>The words ''diving foreigners'', ''worst ref ever'', or ''my asthmatic grandmother could have run faster'', have never been part of his post-match interview.</i><br><br>Perfect for the footy fan in your life, and publishing just ahead of the first winter World Cup in Qatar, <i>Be More Gareth</i> is the fun way to celebrate a thoroughly decent man!</p>