Be Mindful and Simplify Your Life av Kate James

199,-

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<B>From the author of <I>Believe in Yourself and Do What You Love</I>, a </B><B>beautiful book packed with insights and exercises to help you feel more present and in control.</B><BR><BR>Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. In<I> Be Mindful and Simplify Your Life</I>, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.<BR>