Applied Positive Psychology av Tim Lomas, Kate Hefferon, Itai Ivtzan, Kirsty Gardiner

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Updated with the latest theory and research and structured around a pioneering multidimensional model of wellbeing, this book equips you with the knowledge and tools to apply positive psychology to many areas of life.<br/><br/>This includes interventions aimed at developing mental and physical functioning, as well as recommendations for enhancing relationships and reshaping organisational structures. A wealth of case studies show you how these practices can be successfully deployed in diverse real-world contexts, such as society, religion, the classroom and the workplace.<br/><br/>Key features include: <br/><ul><li>Learning objectives</li></ul><ul><li>Practice essay questions and quizzes </li></ul><ul><li>Useful psychometric tools you can adapt for your own research </li></ul><ul><li>Summary boxes </li></ul><ul><li>Case study and reflection boxes </li></ul><ul><li>Suggested further reading </li></ul><ul><li>Keyword definitions and glossary list of acronyms </li></ul><br/>This book is e