Anxiety: The Missing Stage of Grief av Claire Bidwell Smith

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<P><B>With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model.</B></P><P> If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, <I>Anxiety: The Missing Stage of Grief</I> offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. </P><P> Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, <I>Anxiety</I> takes a big step beyond Elisabeth Kübler-Ro