<p><b>Warm your cockles</b><b> and lift your spirits ...</b><br><br>Including the recipes from series 1 of Ainsley''s ITV show, plus many more dishes to make you happy!<br><br>Because there''s no two ways about it - food can definitely raise your spirits. In this uplifting cookbook you will find comforting classics, great food for sharing, recipes for a bit of indulgence, light and healthy dishes to help you feel good from the inside out, easy one-pots that are all weeknight winners, some favourite barbecue dishes to bring sunshine to your table, and delicious desserts because - because we all need a treat now and again.<br><br>Happy Cooking!</p>