<p><b><br><i>"I can''t recommend this book highly enough. Never pretentious, always fun, it reflects Ainsley Harriott''s persona wonderfully." </i> The Telegraph on Saturday<br><br>The stunning official tie-in to Ainsley¿s major ITV1 show includes all the recipes from the series. </b><br><br>Join the nation¿s favourite TV cook on his food adventure. Ainsley Harriott is going back to his roots to uncover the best-kept secrets and simple dishes of Caribbean home cooking in this ultimate feel-good cookbook. <br><br>Among the brand-new, mouthwatering recipes that are featured on the show, there will be over 80 dishes inspired by the diverse culture and the rich food heritage of these much-loved islands. <br><br>You¿ll find light dishes and snacks such as Crab and chilli cornbread muffins and Chickpea and plantain patties; flavoursome main meals including Grilled chicken roti wrap with mango dressing and Grilled lamb cutlets with green herb yoghurt; not forgetting indulgent desserts and coc