Acupressure and Reflexology For Dummies av Synthia Andrews, Bobbi Dempsey

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<b>Features healing routines and illustrations to guide you</b><p><b>Ease your aches and find relief through the power of touch</b></p><p>Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You''ll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.</p><ul><li>Understand basic healing principles</li><li><p>Relieve your specific aches and pains</p></li><li><p>Boost your immune system</p></li><li><p>Address age-related ailments</p></li><li><p>Find professional help</p></li></ul>