A Year to Clear av Stephanie Bennett (Stephanie Bennett Vogt) Vogt

229,-

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This book will teach you how to unplug, detach and clear to create more space and serenity in your life. The author defines clearing as "the sacred process of removing clutter from both your house and your mind."The 365 daily lessons are organised into 52 weekly segments, with each lesson building on the others to develop your clearing muscle and grow new habits that will last a lifetime. To the degree that you''re willing to be open to the experience and stick with it, you will not be the same person you are now. As the Buddha says, "What you are, what you have been, what you will be is what you do now."The week usually begins with a personal story to introduce the theme and ends on the 7th day with a "Check In" to help you review and integrate the experience. Sprinkled throughout you''ll find meditations, Q & As and testimonials. At the end of each lesson you''ll have an opportunity to "Explore" a topic with several open-ended statements designed to bypass the thinking mind and open