A Mindful Moment av Irene Kraegel

199,-

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<p><strong><em>A Mindful Moment</em></strong><strong> is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.</strong></p><p>This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.</p><p><em>A Mindful Moment</em> includes:</p><ul><li>A how-to guide to simple meditation</li><li>A brief history of Christian meditation practices</li><li>A simple yet inspirational design that makes is perfect for anyone in need of time with God</li><li>150 Scripturally-based devotions