A Better Brain for Better Aging av Sondra Kornblatt

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<h2><b>Improve your Brain Health and Live a Full Life</b></h2><p>“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—<b>Publishers Weekly</b></p><p><b><em>A Better Brain for Better Aging</em> offers a complete plan for improving brain health in an engaging and accessible way.</b></p><p><b>Holistic brain health exercises, from body and brain games to good brain food.</b> Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in <em>A Better Brain for Better Aging</em>, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.</p><p><b>Overcome brain fog and enhance memory improvement.</b> In <em>A Better Brain for Better Aging