100 Ways to Say No av Nicole Monente

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<b>Do you find yourself saying <i>yes</i> when you really want to say <i>no</i>? <br><br> From the creator of the popular Instagram account <i>Scribbles by Nicole </i>comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to <i>no</i>.</b><br><br>Recognizing it''s not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying <i>yes</i> when they really didn''t want to, providing guidance on how to:<br><br><ul><li>Say no effectively and appropriately in any situation</li></ul><ul><li>Use techniques that come naturally to make saying no as stress-free as possible</li></ul><ul><li>Fend off unwanted invitations nicely but firmly</li></ul><ul><li>Set healthy boundaries with loved ones, family, friends, and colleagues</li></ul><ul><li>Tell yourself no when you need to</li></ul><ul><li>Le